Services – Pranee Massage Therapy

OUR SERVICES

Thai Hot Oil Massage

A Thai oil massage is a type of massage that uses massage oils to help with the treatment. This type of massage is said to be helpful in relieving stress and tension, while also improving circulation and flexibility. Improved circulation is one of the main benefits of a Thai oil massage. The oil used in this type of massage helps to improve blood flow and reduce inflammation. This can help to improve overall health, wellness and vitality. Another benefit of a Thai oil massage is improved flexibility. The techniques used in this type of massage can help to loosen tight muscles, tendons, and ligaments. This can lead to an improved range of motion in the joints and reduced pain. Thai oil massages are also said to be helpful in relieving stress. The relaxation techniques used in this type of massage can help to calm the mind and body, leading to a feeling of wellness. This can help to improve overall health and well-being.

Aromatherapy Oil Massage

An Aromatherapy Massage is a relaxing, soothing, and gentle massage using pure essential oil blends expertly chosen to match your mood and suit your specific needs.

Each essential oil promotes psychological and physical wellbeing and also promotes different effects, such as calming, uplifting, energising and decongesting. This is a great treatment to reward yourself, after a stressful day.

I use specific massage oils from Neals Yard Remedies of Covent Garden, London to enhance your experience.

Deep Tissue Hot Oil Massage

My Thai Deep Tissue Massage is influenced by Chinese and Indian healing arts, combining stretching and acupressure techniques with a warm aromatic oil massage. The treatment is perfect for easing strain and tension, mobilising stiff joints and improving blood circulation. An exemplary stress-relief.

Pregnancy massage.

Pregnancy Massage can be performed anywhere from 14 weeks onwards right through to birth.

A pregnancy massage is a perfect solution to the stress and discomfort of pregnancy and a regular massage can help facilitate a faster post-pregnancy recovery.

Pregnancy has a dramatic effect on the body, but massage can help manage stress, relieve muscle tension and ensure that you are prepared to care for your baby.

Massage during pregnancy helps relieve sore, tight muscles and reduces swelling.
It increases mental and physical energy levels and improves sleep.
Massage is also good for the baby as research has shown that the unborn baby can be affected by stress levels experienced by its mother.

This beautifully tailored side lying treatment enhances your physical and emotional wellbeing during this magical time.

(Only available from 14 weeks pregnant and over, please get a GP or midwife permission note- particularly if you have any medical conditions).

Benefits of massage during pregnancy include:

-Pain relief

-Reduction of swelling

-Reduction in anxiety

-Improved sleep

-Improved labour

Swedish Massage service.

Swedish massage is the most popular massage there is. It’s a classic that will give you all the relaxation you need! 5 types of strokes make up the massage, the pressure can be as light or as firm as you like and it is perfect for unknotting your whole body and make you feel as light as a feather!

Swedish massage techniques include:

Effleurage
Friction
Petrissage
Tapotement/Tapping
Vibration

Hot Stones massage

the therapist will warm up the body with traditional Swedish massage. Following this, the therapist will then perform the massage while holding the heated stones. As a stone cools, the therapist will replace it with another. The therapist will also leave heated stones on specific points that are thought to be energy centers of the body, to rebalance the body and mind. These include, along your spine, in the palms of your hand, on your belly, or even between your toes to improvethe flow of energy in your body.